What we Do
THE TRAINING PLATFORM FOR ENDURANCE, TRAIL & ULTRA RUNNING
Fitness, running training and coaching for everyone
- Everyone is an Athlete
Why Choose Us?
We believe there is an athlete in everyone. No matter what your goal is, a beginner deserves the same coaching the pros get.
Whether your goal is to win your next race or to lose weight, we’re here to guide, and inspire the athlete in you.
Let us unlock your full potential!
From Beginner to Professional
For all levels of experience
Customized Training Plans
We provide you with a personal training plan you can download on your sport watch
Personal Training
We provide support on our online platform as well as weekly running and training for groups and individuals
You'll never know what you are capable of until you take the first step and just go for it
- What we can do for you
Get Ready for ...
Fitness & hEalth
Whether you want to get into fitness, start your first walks or just want to lose weight. Let us help with your personal health and fitness plan.
start your training
You stuck at always running the same pace. You want to run your first 10km race. Whatever your goal is. We have the right plan for you.
Performance
You want to improve your marathon time or want to win the next race? We provide professional training plans an coaching up to the finish line.
trail & Ultra Runs
Whether it’s your first 50K or your tenth 100 miler. A desert crossing or the next Comrades. We have the right training plan and support for you.
groups & Corporates
We help groups and corporates to organize their fitness training and to reach set performance and health goals with our tailored plans .
Personal goals
We provide specialized plans and personal training to get you fit for your next adventure and to help you achieving your dreams.
- Training and Fitness Blog
Get Inspired
What is the 80/20 rule for running? The 80/20 rule is a prevalent running rule and one used by runners of all standards. The rule is that 80 percent of your weekly training is at a low to moderate intensity – and 20 percent of your weekly routine is at a high-intensity. All our Training […]
Whether you specialize in the 5km or the 100-miler, easy runs are the indispensable foundation of training. In every sound training plan, low intensity sessions constitute a majority of your training. Why do easy runs matter so much – and how just how easy should you pace them? Why You Should Slow Down For Most Runs Running too fast on […]
Running is one of the most convenient of all sports. All you need is a pair of running shoes and of you go. But things may get a little bit complicated once you start getting serious about your training. In fact, even the most hard-working runners are prone to performance plateaus, injuries, and lack of […]
- We keep you up to date
Subscribe to or Newsletter
We will provide you once in a while with information and news about fitness and running and our services.