Get Ready and start training with us

We offer affordable and professional subscriptions for runners of all levels. You can start with a training plan only or directly with coach support.

It doesn’t matter if you just started walking or if you are an experienced ultra-distance runner. You will get the same support from us to reach your goals. 

Learn more
  • Making it all possible

Let's get you started...

All training plan based subscriptions are on a monthly base and you can cancel them anytime.

Only subscriptions that include personal coaching and training and other personal health plans have a contract term of 3 month.

Cancel any time

You can cancel any time your training plan subscription.

No minimum duration or automatic extension.

Monthly terms

Training plans are all on monthly based terms and will end latest after 1 to 6 month depending on training plan you chose.

You can any time upgrade or downgrade your subscription

What happens after I subscribe?

1

You’ll receive a link to connect with our Final Surge Coach account.

2

We help you setting up your profile and apply your chosen plan to your calendar 

3

You start training with your individual training plan.

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Training Basic

Best for runners that want a flexible training plan without coaching.

P

180

Month

  • Any of our Training Plans
  • Flexible Start and Finish time
  • Access to FinalSurge Training Platform
  • Structured workouts to upload on Garmin
  • Chat with coach from dashboard

Training Basic

Get your Plan / Monthly

Select Your Payment Cycle
Select Your Payment Cycle
Select Your Payment Cycle
Please Signup
Setup Account
*
*
*
*
*
    Strength: Very Weak
    *
    Country/Region
    Chose your Training Plan
    *
    50KM Beginner
    *
    Select Your Payment Gateway
    Your subscription will be active as soon as the payment reflects on our account. For monthly subscriptions, please do the EFT latest on the day your subscription expires.

    Banking details will also be send after you registered.

    Make payment to:

    Reference: Your name (please provide your full name)

    Bank: Stanbic Bank

    Account Name: Outdoor Adventures BW (Proprietary) Limited

    Account: 9060003710950

    Branch: CBD   /   Branch Code: 00651
    How you want to pay?
    Payment Summary

    Your currently selected plan : , Plan Amount :
    Coupon Discount Amount : , Final Payable Amount:

    Close
    Edit Content

    Training Basic

    Best for runners that want a flexible training plan without coaching.

    P

    800

    5 Month

    • Any of our Training Plans
    • Flexible Start and Finish time
    • Access to FinalSurge Training Platform
    • Structured workouts to upload on Garmin
    • Chat with coach from dashboard

    Training Basic

    Get your Plan / 5 Months

    Please Signup
    Setup Account
    *
    *
    *
    *
    *
      Strength: Very Weak
      *
      Country/Region
      Chose your Training Plan
      *
      50KM Beginner
      *
      Select Your Payment Gateway
      Your subscription will be active as soon as the payment reflects on our account. For monthly subscriptions, please do the EFT latest on the day your subscription expires.

      Banking details will also be send after you registered.

      Make payment to:

      Reference: Your name (please provide your full name)

      Bank: Stanbic Bank

      Account Name: Outdoor Adventures BW (Proprietary) Limited

      Account: 9060003710950

      Branch: CBD   /   Branch Code: 00651
      How you want to pay?
      Enter Coupon Code
      Payment Summary

      Your currently selected plan : , Plan Amount :
      Coupon Discount Amount : , Final Payable Amount:

      Close
      Edit Content

      Training Plus

      Best for athletes that will enjoy coach guidance and support.

      P

      280

      Month

      • Switch Training Plan once
      • 1x/Week Training Plan Adjustments
      • Receive weekly coach support
      • 2x/Week Workout & File Analysis
      • 24 Hour Coach Responsiveness

      Training Plus

      Get your Plan / Monthly

      Select Your Payment Cycle
      Select Your Payment Cycle
      Select Your Payment Cycle
      Please Signup
      Setup Account
      *
      *
      *
      *
      *
        Strength: Very Weak
        *
        Country/Region
        Chose your Training Plan
        *
        50KM Beginner
        *
        Select Your Payment Gateway
        Your subscription will be active as soon as the payment reflects on our account. For monthly subscriptions, please do the EFT latest on the day your subscription expires.

        Banking details will also be send after you registered.

        Make payment to:

        Reference: Your name (please provide your full name)

        Bank: Stanbic Bank

        Account Name: Outdoor Adventures BW (Proprietary) Limited

        Account: 9060003710950

        Branch: CBD   /   Branch Code: 00651
        How you want to pay?
        Payment Summary

        Your currently selected plan : , Plan Amount :
        Coupon Discount Amount : , Final Payable Amount:

        Close
        Edit Content

        Training Plus

        Best for athletes that will enjoy coach guidance and support.

        P

        1250

        5 Month

        • Switch Training Plan once
        • 1x/Week Training Plan Adjustments
        • Receive weekly coach support
        • 2x/Week Workout & File Analysis
        • 24 Hour Coach Responsiveness

        Training Plus

        Get your Plan / 5 Months

        Please Signup
        Setup Account
        *
        *
        *
        *
        *
          Strength: Very Weak
          *
          Country/Region
          Chose your Training Plan
          *
          50KM Beginner
          *
          Select Your Payment Gateway
          Your subscription will be active as soon as the payment reflects on our account. For monthly subscriptions, please do the EFT latest on the day your subscription expires.

          Banking details will also be send after you registered.

          Make payment to:

          Reference: Your name (please provide your full name)

          Bank: Stanbic Bank

          Account Name: Outdoor Adventures BW (Proprietary) Limited

          Account: 9060003710950

          Branch: CBD   /   Branch Code: 00651
          How you want to pay?
          Enter Coupon Code
          Payment Summary

          Your currently selected plan : , Plan Amount :
          Coupon Discount Amount : , Final Payable Amount:

          Close
          Edit Content

          Training Pro

          Best for athletes that will enjoy premium coach guidance together with a flexible trainings plan.

          P

          450

          Month

          • Switch Training Plan as often as you want
          • Training Plan Adjustments whenever needed
          • Receive daily coach support
          • Daily Workout & File Analysis
          • Same Day Coach Responsiveness

          Training Pro

          Get your Plan / Monthly

          Select Your Payment Cycle
          Select Your Payment Cycle
          Select Your Payment Cycle
          Please Signup
          Setup Account
          *
          *
          *
          *
          *
            Strength: Very Weak
            *
            Country/Region
            Chose your Training Plan
            *
            50KM Beginner
            *
            Select Your Payment Gateway
            Your subscription will be active as soon as the payment reflects on our account. For monthly subscriptions, please do the EFT latest on the day your subscription expires.

            Banking details will also be send after you registered.

            Make payment to:

            Reference: Your name (please provide your full name)

            Bank: Stanbic Bank

            Account Name: Outdoor Adventures BW (Proprietary) Limited

            Account: 9060003710950

            Branch: CBD   /   Branch Code: 00651
            How you want to pay?
            Payment Summary

            Your currently selected plan : , Plan Amount :
            Coupon Discount Amount : , Final Payable Amount:

            Close
            Edit Content

            Training Pro

            Best for athletes that will enjoy premium coach guidance together with a flexible trainings plan.

            P

            2100

            5 Month

            • Switch Training Plan as often as you want
            • Training Plan Adjustments whenever needed
            • Receive daily coach support
            • Daily Workout & File Analysis
            • Same Day Coach Responsiveness

            Training Pro

            Get your Plan / 5 Months

            Please Signup
            Setup Account
            *
            *
            *
            *
            *
              Strength: Very Weak
              *
              Country/Region
              Chose your Training Plan
              *
              50KM Beginner
              *
              Select Your Payment Gateway
              Your subscription will be active as soon as the payment reflects on our account. For monthly subscriptions, please do the EFT latest on the day your subscription expires.

              Banking details will also be send after you registered.

              Make payment to:

              Reference: Your name (please provide your full name)

              Bank: Stanbic Bank

              Account Name: Outdoor Adventures BW (Proprietary) Limited

              Account: 9060003710950

              Branch: CBD   /   Branch Code: 00651
              How you want to pay?
              Enter Coupon Code
              Payment Summary

              Your currently selected plan : , Plan Amount :
              Coupon Discount Amount : , Final Payable Amount:

              Close

              Personal Coaching

              A custom training program towards your goal incl. personal coaching, strength training, diet plans etc

              from P

              600

              Month

              • All from Training Pro
              • On Call Coach Responsiveness
              • Personal training with coach
              • Strength Training Workouts
              • Nutrition Analysis & Consult With Dietitian
              • Race day assistance and support

              Get in touch with us

              Close

              Health and Fitness

              The perfect step for a new life style. Get fit, loose weight, start to eat healthy. That’s your plan!

              from P

              500

              Month

              • Personal Training Plan
              • On Call Coach Responsiveness
              • Personal training with coach
              • Workouts for Strength and Mobility
              • Nutrition Analysis & Consult With Dietitian
              • Personal Diet Plan
              • Help with finding the right gear

              Get in touch with us

              Close

              Groups and Corporates

              Custom training for fitness, health and running for groups and corporates.

              from P

              4000

              Month

              • All from Personal Coaching
              • All from Health and Fitness
              • Tailored for your Company

              Get in touch with us

              Close
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